“Congratulation! You are pregnant. Now I will like you to eat more eggs yolk, fish, liver, beef, chicken, peanuts, vegetables”… Have you ever wonder why a nutritionist or a physician may request this diet to an expecting mother? Will you like to know? I’m going to tell you whether you like it or not. This has to do with Choline.
WHAT IS CHOLINE?
Choline is an amino acid that protects the brain from the womb to geriatrics. Researches have shown if a mother eats enough choline to satiate her babies fetal brain, that baby will enjoy a lifetime of superior intellect and not even have to worry about a declining memory as he or she gets old
DON’T HAVE ENOUGH!
Now, what if your mom did not eat enough foods with Choline? What if she has allergies? What if she has high cholesterol? Or on a diet? Would you, could you be doomed? Not really. There are plenty of choline in breast milk and formulas are require to have Choline as one of the ingredients.
Choline also keeps the brain cells functioning throughout one’s life. This is because it is a precursor (building block) for acetylcholine, the neurotransmitter that is important in encoding memory. When there is plenty of choline, your neurons increasing productions and release acetylcholine. Acetylcholine is what is needed in the brain cells for memory. Blocking the production will caused severe impairment, but flooding brain cells with acetylcholine may overcome some memory deficits. That’s the theory of some drugs used to treat Alzheimer’s and dementia.
On that note, Choline also influence the brain cell membranes’ structure and facilitating transmission of signals from the cell exterior to the nucleus. Additionally, choline helps suppress homocysteine in the blood that is associated with brain disturbances, memory damage, and even Alzheimer’s, and strokes.
HAVE NO FEAR
Have no fear, because supplements is here. Ardyss International has a supplement call Memory Charge. it’s a delicious fruit punch drink mix that is infused with Choline and Vitamin B-5, which may help sharpen currently normal memory functions for better concentration, and focus. This can be purchase at 1naturalcure.com for $25
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“… Some calls it arrogance, I call it confidence… It’s too big. It’s too wide. It’s too much. It too tough. It won’t fit. It’s too much. It’s too tough. I talk like this, because I can back it up. I’ve got a huge ego…” BEYONCE.
According to Freud, the Ego is the inner force that give us our identity or personality. It understands our needs and desires, and gives us that drive to fulfill it. A big ego results from having high self confidence or high self esteem. Of course, having low self confidence or low self esteem equates to having a small ego. It’s can be mistaken as arrogance or being to timid or shy. The ego can make or break us.
Ever wonder why one can be Dr Jekyll and Mr Hyde or Superman and Clark Kent? Remember Bruce Banner and the Incredible Hulk? Even Beyonce and Sasha Fierce? These are their egos… Their Alter Egos. It’s because of their egos, they are able to do things that they would of never be able to do in their day to day life What’s your ego?